Yoga – Workshop – So. 07. Januar (Vinyasa Flow Yoga) Part 1

Beschreibung

Yoga Workshop mit Gastdozentin Carmen (Australien)

Carmen gibt den Workshop in englisch. Join Carmen Lee-Schneider, experienced yoga instructor and founder of Love Life. Live Yoga, at her 2-day vinyasa yoga workshop in Cologne. With her passion for yoga, Carmen is offering yoga classes, workshops, teacher mentoring programs, as well as international yoga retreats in some of the world’s most exotic places. You‘ll be inspired by Carmen to have fun in your yoga practice and find your balance of strength and cardio and relaxation. She finds true joy in sharing her passion for yoga while watching the benefits of a regular practice work their magic.

7 th of january: In this open level Vinyasa Sweat Yoga class will move you through the power of inhaling and exhaling. A smooth flow combined with synchronised breathing not only relaxes your mind but also helps to release any blockage of energy flow throughout your entire body. Awaken your senses, open up your body and release any tension that prevents you from being the best you. New year, new you. Get present with the now and flow from there.

Teil 2 findet am 14. Januar um 11:00 bis 12:30 Uhr statt.

Level: Ohne und mit Vorkenntnissen

Gastdozentin: Carmen Lee-Schneider Info:  www.lovelifeliveyoga.com.au

Preis: 20,- Euro für Kursteilnehmer von La Danza, regulär 30,- Euro

Zeit: 13:30-15:00 Uhr

Things to bring: A bottle of water, A towel, A yoga mat if you have one. (You can borrow one from the studio if not, please give us anote in advance)

Level

Datum/Zeit

Sun 07.01.18
13:30 - 15:00 Uhr


Veranstaltungsort

La Danza - Saal 1 / Büro
Engelbertstr. 29,
50674 Köln

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